Chance favors the prepared!

Food

Why coffee should be a part of your preps

Editor’s note: Please welcome Liz Thornton to Planandprepared.com!

I’m stockpiling coffee in case of a looming SHTF scenario. It’s something I’m taking very seriously and treating as a high priority. If coffee is part of your daily life, here’s why you shouldn’t take it for granted either.

Let me take a few steps back and introduce myself. My name is Liz Thornton and I am just an average American mom whose highest priority in life is the safety and well-being of my family. I’m generally a very happy and optimistic person, but I’m also very aware of the harsh realities of the world. The more I learn about the world, the more I discover that the relative peace and safety that many of us enjoy in our daily lives could be completely upended from one day to the next. In the past couple of years, my Husband and I have immersed ourselves in the preparedness community, and preparing ourselves for various worst-case scenarios.

One of my hobbies in my free time (which I have increasingly less and less of), is writing about coffee. I fell in love with both making and drinking the stuff as a teenager, and I have worked in many coffee industry jobs throughout my life. I’m not ashamed to admit it, coffee really is something that I couldn’t live without. I know that statement might be controversial, as it may not technically qualify as a core survival necessity to stay alive in the short-term.
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Priorities for prepping on a tight budget

A while back, I wrote an article for folks that are brand new to prepping. If you missed it, click here to read it. Anyway, I got some positive feedback on that article, but I also received a few emails asking me to be a bit more specific. They wanted to know where and what they should start with first.

In particular, one email from a lady told me she was on a fixed, very tight income. She had very limited resources, and was asking me what should be the priorities for her, even more so than in the above listed article. I could tell from her email she was feeling a bit overwhelmed. She wanted to be more prepared, but could not spend very much each month.

That’s understandable. Beginning preparedness can feel like a daunting task. You can also look at everything you might potentially need, and feel concerned because your funds are limited. But it doesn’t have to be that way.

I have decided to break down that beginning prepping article a bit more, and go into detail as to what I believe should be your top priorities if you are on a budget. Keep in mind that these are the top priorities in almost every disaster scenario, NOT just a huge SHTF event. As always, I stress that you need to start with the most probable scenarios, and work your way outward.

For this article, I’m assuming that you already have developed emergency plans. That to me is your obvious #1 priority. Failing to plan is planning to fail, and hope is not a plan. Instead, this article will focus on what resources you should be collecting first. (For more info on preparedness planning, click here.)

These categories are listed in order of importance (in my opinion). For each category I list the basics for that category that you should work on first. Once you have the basics in that category covered, move on to the next. Or if you can, try to cover more than one category at a time! For example, I list water storage over food storage. (3 days without water/3 weeks without food.) But if you can cover both categories at the same time, you are that much further ahead.

At the end of each category I will list “additional” items. These are items that while I feel are important, they are areas/items that you can come back to once you have all of your basics covered.
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7 Manual Kitchen Tools That Work with No Power

Editor’s note: Plan and Prepared welcomes Jack Neely back with his latest offering. Enjoy!

Manual kitchen tools that work with no power are important to have in case of an emergency which includes power outage. Having the right type of manual kitchen tools makes every task much easier. In fact for certain tasks, the manual kitchen tools work just as well or even better than the powered machines.

You might even discover that you enjoy the simplicity and the rustic appeal of using the manual tools for your daily kitchen tasks.

This list is assuming you already have standard kitchen utensils. Things like spatulas, whisks, etc. Instead, this list will focus on tools you may not have thought about to help you prepare food without the benefit of things like gas or electricity.

1. Manual Food Grinder

A manual food grinder is a must have manual kitchen tool especially for those who prefer making their own meatballs or sausages. The food grinder can be used to grind fruits, vegetables, pork, beef and even chicken, allowing you to make tasty meals.

Food grinders usually come with different tips, normally depending on how coarse or fine you want your food. A food grinder will also help you get your food ready for storage for times when you need it most. Keep in mind that the food grinder will not grind up grains; for that you’ll need the grain mill.

2. Mortar and Pestle Set

Mortar and pestle sets have been around for many years, but they’re often neglected because of the modern appliances we have now. However, these sets can efficiently do the task of grinding, crushing, and powdering seeds, nuts, herbs, teas and roots for all types of food.

This style of crushing or grinding releases all the best flavors in herbs, seeds, garlic and spices. If you plan on getting a set of mortar and pestle, you should consider going for the porcelain type as it’s much easier to clean and it doesn’t absorb the food odors.
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Prepper Food Storage Review – Valley Foods

When outside companies ask me to do a review of their products, I sometimes have just a little bit of trepidation. For example, what happens if the company sends me their product and I do not like it? That could lead to some awkward moments. So I have tried to be selective of what products I review. There have been products I have turned down for this very reason. Anything that I recommend on this site are products/gear/supplies that I have, own, use, and would stand behind.

So when Valley Food Storage approached me to do a review some of their long-term food storage products, there was a bit of anxiety. What if we tried the food and didn’t like it? What if the product was not up to standards?

Still, having stored a lot of beans, rice, and flour, I also knew that if the grid went down for a long time, food boredom is a very real problem. Valley Food Storage has a pretty wide variety of foods. So I decided that I’d give it a try. I agreed to trying it and writing a review. The fact that their products have no MSGs, GMOs, and that they have a gluten-free options was a big reason I decided to give it a go.

So on a Sunday afternoon, my mother and I sat down in her kitchen, and cooked everything they sent us. From almost the get-go, I realized that my apprehension was completely UNFOUNDED! Just smelling the food as we opened the bags help to set my mind at ease. I was not disappointed!

Valley Food Storage sent me 4 entrées and 3 fruits to try. 3 of the 4 entries came in a thick Mylar bags that are vacuum sealed. We noticed that all the bags are resealable. If you only use part of the contents, you can “zip-lock” the bags shut to help them stay fresh. Unopened, the food is guaranteed for up to 25 years. But being able to reseal between uses is nice.

For this review, both my mother and myself will be adding our comments. For Cheryl L’s part of the review, it will be in quotes. Also note that she has purchased long-term food storage similar to these from other companies. So she will be comparing Valley Foods to the other companies products that she has.
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How to start prepping in 5 easy steps

I receive emails quite often from people who are new to prepping. A few says they have thought about it for a while, but haven’t really got started. I’m sure it can feel like a daunting and overwhelming process to the beginner. But it does not have to be.

Being prepared is really not hard if you approach it the right way. If you are brand new to prepping, or just aren’t sure where to begin, here are 5 easy steps to help get you started.

There are plenty of links throughout this article dealing with many various prepper topics. These are a great source of information, so please be sure to check them out.

#1 Begin with a Plan

Start off by sitting down and figuring out your plans would be if you have an emergency or disaster. Making plans now will help you to not feel lost or overwhelmed should a catastrophe strike. Failing to plan is planning to fail. And hope is not a plan!

In the beginning, I would not plan for worst case scenario. Instead, start off with the more realistic and probable scenarios. (The more extreme the event, the less likely it is to occur.) These scenarios should be based upon your location, situation, and the conditions you are in or could realistically be in.

For example, if you live along the Gulf Coast, hurricanes are a realistic possibility. So having hurricane plans makes sense. I know states like Montana and Idaho are subject to winter storms. I live in “tornado alley”, and have planned accordingly. Many large metropolitan cities are seeing an increase of violence, and riots are now something (click the link for more details) that urban city dwellers might consider planning for.

Most emergencies don’t have to be regional or even local. Job loss, medical emergencies, house fire, car wrecks, etc are all things you should be prepared for that are specific to you and your family.
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