Free 72 Hour Emergency Checklist

This 72-hour emergency checklist covers the basic supplies you need to get through the first 72 hours of an emergency.

This kit should include enough supplies to sustain you for at least three days without outside help. This includes water, food, lighting, communication tools, and basic medical supplies.

The goal isn’t to prepare for every possible scenario—it’s to cover the essentials so you can stay safe and self-sufficient during short-term emergencies like power outages, storms, or disruptions to normal services.

Download the printable version below:

Download Printable PDF

Click the button to download the printable checklist above or use it as a guide to help build your emergency kit

For my recommended gear page, check out my prepper gear list here!

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